We've all been there, we know we should be working out, but the weather sucks, work is stressful, and you can't seem to find the time or motivation to get in a good workout. If you're a regular...
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In the wake of all the craziness happening in the world right now, I’ve found myself spending more time in the woodshop in my garage. It’s relaxing - I build, I tinker, and sometimes I find...
Let’s be real – fitness goals can sometimes be overwhelming. Mustering up the motivation to get to the gym is something that many of us have struggled with from time to...
With the New Year comes the new resolutions. One of the most common ones is to be fit and healthy. Of course, this is the best resolution that you can take and maintain throughout life. And even more...
It is easy to see the appeal of having a great gym as close to home and easy to get to as inside your own home's garage. However, one of the most challenging aspects of building out your own garage...
All About Garage Exhaust Fans – Ten Considerations Before You Buy and Install When you think of exhaust fans, usually the room in the house that comes to mind...